High Country Relationship Therapy

Specializing in Couples, Families, and Individual Therapy in Littleton, Colorado, and Virtually Statewide

Welcome

Do you feel like you and your partner have lost the emotional connection you once enjoyed? Are you arguing about the same things over and over, or have you just stopped communicating? Have you found that your sex life could be better or is non-existent? Has your relationship been damaged by betrayals such as lying, infidelity, or addiction? Have you experienced a major life event that has turned your world upside down? Are you arguing about your in-laws, disagreeing about how to raise your children, or struggling with an empty nest? Perhaps you’ve been together a long time, and you miss the spark you once had.

You may have put off counseling, hoping things would get better on their own. Despite your best efforts to “work things out” or “get over it,” your relationship is still suffering. You may be tired of feeling the gut punch of betrayal. Or you may desperately want to heal from the heartbreak of a relationship that is not meant to be.

While taking the first step to get help may be hard, living in pain is harder. I have personally benefitted from counseling and can attest to the value of having someone walk alongside me when I didn’t think I could recover on my own. A fulfilling life is not out of reach, and I would love to help you get there.

Couples Counseling

Seeking counseling doesn't imply failure in your relationship; it's about addressing issues like lost emotional connection, repetitive arguments, communication gaps, or major life upheavals.

I use approaches like Emotionally Focused Therapy and the Gottman Method to help couples rebuild closeness, manage conflicts, and align their goals. I prioritize the relationship itself, not taking sides but working together to enhance communication, respect, and understanding.

Additional Specialties

Counseling Options to Fit Your Needs

Online Counseling

FAQ

In-Person Counseling

FAQ

Taking the first step can be overwhelming

Schedule a free 15 minute consultation so we get to know each other.

Get Started